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11 Scientific Health Benefits of Cucumber Cucumber is a widely cultivated creeping vine plant with spiralling tendrils that wrap around …
Tomatoes are the edible berries of the plant Solanum lycopersicum(Scientific name) known as the tomato plant. It is one of …
A super-food is a natural, unprocessed food that has a high nutrient density. Super-foods are high in nutrients including antioxidants, …
Mindfulness Meditation for Beginners What is Mindfulness Mindfulness is the fundamental human capability to be totally present. We must conscious about the place where we are and what we’re …
6 Reasons to Add Curd(Yogurt) in your Daily Diet One of the simplest dietary pleasures is a bowl of fresh, …

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