Beetroot is the main root part of the beet plant known usually in Canada and the U.S. as beets. It is also called table beet, garden beet, red beet, dinner beet. It is one of several common Beta cultivars grown for eating edible taproots and leaves. In addition to being used as food, beets are …
Winter is a time of warm food, drinks and clothes. In winter, there are many special foods available to help you cope with the cold months. During this season, the body changes metabolism and energy levels. Body needs extra protection against any type of disease during the cold months. You can prevent this by taking …
In day to day busy life, stress is common in most of the human being, but your mind and body may pay high price. So, to overcome the stress and anxiety in life, we discuss 5 most important exercise which will helpful to fit mentally as well as physically. 1) External causes of stress: Major …
Breakfast is the morning meal and “the most important meal of the day”. This word comes from two other words; “rest” (“end”) and fast (“not eating for a long time”). It replenishes your glucose supply to increase your energy level and alertness, while also providing other essential nutrients necessary for health. Healthy breakfast- Many studies …
Pomegranate (Punica granatum) is a fruit-bearing deciduous shrub of the Lythraceae family (Punicoideae subfamily), which grows between 5 and 10 m. The pomegranate has many cultural and religious meanings. Pomegranate fruit is a symbol of life. Pomegranate is a beautiful fruit with shiny red “jewels” called arils, sweet and juicy nectar, and white seeds in …
Pomegranate fruit: Nutritional value and useful benefits. Read More »
Watermelon (fruit) is a plant species in the Cucurbitaceae family and were originally domesticated in Africa.It is a highly cultivated fruit all over the world, with more than 1,000 varieties. Despite the existence of seedless varieties, the juicy flesh is usually deep red to pink with many black seeds. The water-lemon fruit can be eaten …
Water-lemon fruit and its amazing health benefits. Read More »
Immunity to an infection is accomplished through the presence of antibodies to that illness in an individual’s framework. Antibodies are proteins delivered by the body to kill or annihilate poisons or sickness conveying living beings. Antibodies are sickness explicit. For instance, measles neutralizer will secure an individual who is presented to measles sickness, yet will …
Eggs are laid by female animals of many different species. The most commonly used eggs are chicken eggs. Chicken Eggs are the main component of human diet and the dietary source of protein, fat and other nutrients. Chicken Eggs also contain many vitamins and minerals. An egg consists of approximately two thirds of the yolk …
